Splet04. apr. 2024 · Answer From M. Regina Castro, M.D. Despite many studies, it isn't clear whether cinnamon helps lower blood sugar in people with diabetes. Some studies of cinnamon have shown a benefit. Others haven't. Many of those research studies included different doses and different types of cinnamon. That makes it hard to compare the results. The cinnamon challenge was aired on the twelfth series of the reality television show Big Brother UK, in which show participants were to ingest ground cinnamon without the aid of water. Radio programs have also aired segments of people performing this stunt, and others in the public limelight have been reported as airing the stunt for public display, including NBA players Nick Young and JaVale McGee.
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